Managing ADHD

What is ADHD?

Signs and Symptoms

• Inattention: Difficulty sustaining attention in tasks or play activities, frequent mistakes due to careless errors, disorganization, difficulty following through on instructions, avoidance of tasks requiring sustained mental effort, and forgetfulness in daily activities.
• Hyperactivity: Excessive fidgeting or tapping, inability to remain seated in situations where it is expected, running or climbing in inappropriate situations, difficulty playing quietly, and talking excessively.
• Impulsivity: Interrupting others, difficulty waiting for turns, blurting out answers before questions are completed, and making hasty decisions without considering the consequences.

Causes and Risk Factors

• Genetics: ADHD often runs in families, suggesting a strong genetic component. Specific genetic markers have been associated with the disorder.
• Brain Structure and Function: Differences in the brain’s activity, particularly in areas controlling attention, impulse control, and executive function, are linked to ADHD.
• Environmental Factors: Exposure to environmental toxins, low birth weight, and prenatal substance exposure (e.g., tobacco, alcohol) can increase the risk of developing ADHD.

Treatment Options

• Medication: Stimulant and non-stimulant medications are commonly prescribed to help manage symptoms by increasing attention and reducing hyperactivity and impulsivity. Our team carefully monitors medication effectiveness and side effects to ensure optimal outcomes.
• Therapy: Behavioral therapy and cognitive-behavioral therapy (CBT) are effective in helping individuals develop coping strategies, improve organizational skills, and address any co-occurring conditions such as anxiety or depression. Social skills training can also benefit those who struggle with interpersonal relationships.
• Lifestyle Changes: Implementing routines, organizational strategies, and physical activity can significantly improve symptoms. We work with individuals and families to create structured environments that promote success and well-being.
• Educational Support: Collaborating with schools to provide accommodations and support for students with ADHD is crucial. This may include individualized education plans (IEPs), 504 plans, and classroom modifications to enhance learning and reduce distractions.

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