At Luma Health & Wellness, we are pleased to offer Eye Movement Desensitization and Reprocessing (EMDR) therapy as part of our comprehensive mental health services. EMDR is a powerful and evidence-based therapy approach that is particularly effective in treating trauma and related symptoms. Our experienced EMDR therapists utilize a structured protocol to help clients process distressing memories and experiences, allowing for the integration of new, more adaptive beliefs and emotions. Through a combination of guided eye movements or other forms of bilateral stimulation, clients can experience significant relief from symptoms such as flashbacks, nightmares, and hypervigilance.
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